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9 Simple and Useful Tips To Take Care Of Your Vagina!

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DON’T SCRUB

4.SCRUBBING CAN BE HARMFUL

Always keep in mind that for cleaning the vaginal areas ,never use scrub as your vaginal area is the most delicate and sensitive part of the body so with the use of scrub it may get damaged.So,for cleaning the vagina always make use of finger and warm water as well.You may also use feminine hygiene wipes to clean the bottom area.

avoid-scrubbing
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5.EATING HABITS MATTERS

There is a common problem for many girls that is of odor ,which really not bearable.It can be prevented up to an extend by just adopting some healthy eating habits.There are foods like yoghurt, leafy veggies ,fruits which are very helpful to cause good bacteria in your vagina which helps in preventing infections and odor. Try to avoid foods like onion,garlic ,and some spices which may cause odor.

good-for-you

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